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KETO: Lose Weight with Me! [Week 3] [New Diet Rules] [Shop with Me!]

Duration: 28:10Views: 10.1KLikes: 943Date Created: Oct, 2021

Channel: AllyMcWowie

Category: Howto & Style

Tags: how toexpertquicksaladguacamolehigh protein170 poundsrulesexpressmexicanwhat i eatwhat to eatlow carbtipschinesejapanesehackssushidietkohlsguidemeal planhaulshop with melose weight100 poundsfajitasketomallstarttrickslisteasyhigh fatsalsamodel dietfastfood listkohl'sbeginnersgrocerysashimiget skinnyketogenicgroceries

Description: Hey, Folks! This week I am trying to figure out how to change things up with my diet rules! I hope you find this video informative and fun! :) Instagram: instagram.com/keto_ally Pinterest: pinterest.com/allymcwowie Blog: allymcwowie.com Facebook: facebook.com/AllyMcWowie Keto Calculator: keto-calculator.ankerl.com Food List: dietdoctor.com/se/wp-content/2014/10/no_sugar_no_starch_diet.pdf Dr. Westman Diabetes Clinic: youtube.com/watch?v=oNZsfluh0Uo&t=232s Keto 101 Playlist for Beginners: youtube.com/playlist?list=PLd5uNkVvjULKB1eJcuA7cGfUf-vctjjrd

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